Resources to Help You Quit Smoking or Using Tobacco Products

Congratulations!  You've found this page because you have taken an important step to bettering your health. You have searched for resources to help you stop using tobacco. 

To learn what a dramatic difference quitting tobacco can mean in your life and how soon your body will start to heal itself, click here

For guides to quitting a number of tobacco products or information on helping someone else to quit, click here or here

To access help especially for:

  • Women - Click here.
  • Teens - Click here.
  • Spanish - Click here.
  • Families and moms-to-be:  Click here.

If you are interested in having someone to talk to for support, visit QuitlneNC or call them at 1-800-QUIT-NOW (1-800-784-8669).  They can be reached 24/7.

Locally, you can call The Quest4Life Wellness Center at 828-758-8753 or your health care provider. 

You can quit, and you are not alone.

Locations that offer this service:

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